Eduardo V. 30:00 row
6,787
Meters
30:00.0
Time
2:12.6
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 124 |
September 20, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,787 | 2:12.6 | 150 | 816 | 407 | 20 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 94 | 21 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 20 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 19 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 19 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 21 |
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Workout Graph
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