Eduardo V. 6x3:00/3:00r row
4,448m
Meters
18:00.0
Time
2:01.4
Pace
291
Calories
| Rest Distance | 3,038m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,486m |
| Overall Time | 36:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 605 |
| Drag Factor | 126 |
October 02, 2021 10:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,448m | 2:01.4 | 196 | 973 | 18 | |
| 3:00.0 | 809m | 1:51.2 | 254 | 1174 | 23 | |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 18 | |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 17 | |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 17 | |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 19 | |
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 19 | |
| r3,038m |
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Workout Graph
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