Eduardo V. 30:00 row
6,788m
Meters
30:00.0
Time
2:12.5
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 131 |
January 20, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,788m | 2:12.5 | 150 | 816 | 20 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 21 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 20 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 20 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 19 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 21 |
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Workout Graph
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