Eduardo V. 30:00 row
6,788
Meters
30:00.0
Time
2:12.5
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 131 |
January 20, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,788 | 2:12.5 | 150 | 814 | 407 | 20 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 21 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 20 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 20 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 19 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 21 |
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Workout Graph
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