Eduardo V. 5x5:00/2:00r row
5,783m
Meters
25:00.0
Time
2:09.6
Pace
355
Calories
| Rest Distance | 1,199m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,982m |
| Overall Time | 35:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 124 |
February 01, 2022 10:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,783m | 2:09.6 | 160 | 852 | 20 | |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | |
| r1,199m |
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Workout Graph
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