Eduardo V. 21:34 row
4,521m
Meters
21:34.4
Time
2:23.1
Pace
260
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 18 |
Stroke Count | 388 |
Drag Factor | 122 |
March 21, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:34.4 | 4,521m | 2:23.1 | 119 | 710 | 18 |
6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 19 |
12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 19 |
18:00.0 | 1,179m | 2:32.6 | 98 | 638 | 16 |
21:34.4 | 743m | 2:24.2 | 117 | 701 | 18 |
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