Eduardo V. 21:34 row

4,521m

Meters

21:34.4

Time

2:23.1

Pace

260

Calories

Average Watts119
Calories Per Hour710
Stroke Rate18
Stroke Count388
Drag Factor122

March 21, 2022 12:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:34.4 4,521m 2:23.1 119 710 18
6:00.0 1,370m 2:11.3 154 831 19
12:00.0 1,229m 2:26.4 111 683 19
18:00.0 1,179m 2:32.6 98 638 16
21:34.4 743m 2:24.2 117 701 18

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Workout Graph

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