Eduardo V. 30:00 row
6,630
Meters
30:00.0
Time
2:15.7
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 115 |
May 25, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,630 | 2:15.7 | 140 | 781 | 391 | 17 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 19 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 18 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 17 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 17 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 79 | 17 |
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Workout Graph
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