Eduardo V. 20:30 row
4,635m
Meters
20:30.5
Time
2:12.7
Pace
277
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 366 |
| Drag Factor | 123 |
June 09, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.5 | 4,635m | 2:12.7 | 150 | 815 | 17 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 20:30.5 | 113m | 2:14.9 | 142 | 790 | 14 |
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Workout Graph
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