Eduardo V. 5000m row
5,000m
Meters
21:53.7
Time
2:11.3
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 123 |
June 12, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.7 | 5,000m | 2:11.3 | 154 | 831 | 19 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 20 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 19 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 19 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 19 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 22 |
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Workout Graph
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