Eduardo V. 5000m row
5,000
Meters
22:06.0
Time
2:12.6
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 122 |
June 14, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.0 | 5,000 | 2:12.6 | 150 | 816 | 301 | 20 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 63 | 22 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 860 | 61 | 20 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 738 | 58 | 19 |
| 4:40.8 | 4,000 | 2:20.4 | 126 | 735 | 57 | 19 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 877 | 62 | 22 |
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Workout Graph
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