Eduardo V. 5000m row
5,000m
Meters
21:58.3
Time
2:11.8
Pace
310
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 122 |
June 16, 2022 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.3 | 5,000m | 2:11.8 | 153 | 825 | 20 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 22 |
| 4:49.8 | 2,000m | 2:24.9 | 115 | 695 | 18 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 22 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 20 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 21 |
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Workout Graph
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