Eduardo V. 5000m row
5,000m
Meters
21:46.8
Time
2:10.6
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 126 |
June 21, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.8 | 5,000m | 2:10.6 | 157 | 839 | 21 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 22 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 23 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 20 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 20 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 22 |
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Workout Graph
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