Eduardo V. 5000m row
5,000m
Meters
21:28.0
Time
2:08.8
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 121 |
June 22, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.0 | 5,000m | 2:08.8 | 164 | 863 | 20 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 23 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 20 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 20 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 20 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 20 |
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Workout Graph
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