Eduardo V. 5000m row
5,000m
Meters
21:09.5
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 122 |
June 28, 2022 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.5 | 5,000m | 2:06.9 | 171 | 888 | 20 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 21 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 21 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 20 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 19 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 20 |
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Workout Graph
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