Eduardo V. 5000m row
5,000
Meters
21:22.2
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 123 |
July 05, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.2 | 5,000 | 2:08.2 | 166 | 871 | 309 | 20 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 65 | 22 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 960 | 65 | 20 |
| 4:20.2 | 3,000 | 2:10.1 | 159 | 847 | 61 | 20 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 798 | 59 | 20 |
| 4:26.0 | 5,000 | 2:13.0 | 149 | 812 | 59 | 19 |
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Workout Graph
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