Eduardo V. 5000m row

5,000m

Meters

21:22.2

Time

2:08.2

Pace

309

Calories

Average Watts166
Calories Per Hour871
Stroke Rate20
Stroke Count431
Drag Factor123

July 05, 2022 12:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:22.2 5,000m 2:08.2 166 871 20
4:03.3 1,000m 2:01.6 194 969 22
4:04.4 2,000m 2:02.2 192 960 20
4:20.2 3,000m 2:10.1 159 847 20
4:28.3 4,000m 2:14.1 145 798 20
4:26.0 5,000m 2:13.0 149 812 19

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Workout Graph

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