Eduardo V. 5000m row
5,000m
Meters
21:12.9
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 122 |
July 31, 2022 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.9 | 5,000m | 2:07.2 | 170 | 884 | 19 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 22 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 20 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 19 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 19 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 20 |
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Workout Graph
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