Eduardo V. 5000m row
5,000m
Meters
21:18.0
Time
2:07.8
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 122 |
August 09, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.0 | 5,000m | 2:07.8 | 168 | 877 | 20 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 21 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 20 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 20 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 20 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 21 |
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Workout Graph
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