Eduardo V. 5000m row

5,000m

Meters

20:56.2

Time

2:05.6

Pace

316

Calories

Average Watts177
Calories Per Hour907
Stroke Rate21
Stroke Count459
Drag Factor120

August 11, 2022 13:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:56.2 5,000m 2:05.6 177 907 21
3:52.8 1,000m 1:56.4 222 1063 24
4:04.4 2,000m 2:02.2 192 960 23
4:20.9 3,000m 2:10.4 158 842 21
4:24.5 4,000m 2:12.2 151 820 20
4:13.6 5,000m 2:06.8 172 890 21

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Workout Graph

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