Eduardo V. 5000m row
5,000
Meters
21:09.8
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 126 |
August 16, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.8 | 5,000 | 2:06.9 | 171 | 881 | 311 | 20 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 955 | 65 | 21 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 910 | 63 | 21 |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 852 | 61 | 20 |
| 4:24.3 | 4,000 | 2:12.1 | 152 | 817 | 60 | 20 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 878 | 62 | 21 |
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Workout Graph
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