Eduardo V. 5000m row
5,000
Meters
20:56.7
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
August 22, 2022 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.7 | 5,000 | 2:05.6 | 176 | 899 | 314 | 19 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 962 | 65 | 21 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 937 | 64 | 21 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 871 | 62 | 19 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 847 | 61 | 19 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 883 | 62 | 19 |
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Workout Graph
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