Eduardo V. 5000m row
5,000
Meters
21:20.9
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
August 24, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.9 | 5,000 | 2:08.0 | 167 | 873 | 309 | 19 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 64 | 21 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 910 | 63 | 20 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 852 | 61 | 20 |
| 4:25.2 | 4,000 | 2:12.6 | 150 | 816 | 60 | 19 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 869 | 61 | 20 |
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Workout Graph
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