Eduardo V. 5000m row
5,000
Meters
21:01.4
Time
2:06.1
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 128 |
September 06, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:01.4 | 5,000 | 2:06.1 | 174 | 900 | 313 | 19 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 64 | 20 |
| 4:04.0 | 2,000 | 2:02.0 | 193 | 963 | 65 | 19 |
| 4:17.3 | 3,000 | 2:08.6 | 164 | 865 | 61 | 19 |
| 4:21.8 | 4,000 | 2:10.9 | 156 | 837 | 60 | 18 |
| 4:10.7 | 5,000 | 2:05.3 | 178 | 911 | 63 | 20 |
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Workout Graph
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