Eduardo V. 5000m row
5,000m
Meters
21:09.2
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 128 |
September 08, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.2 | 5,000m | 2:06.9 | 171 | 889 | 18 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 20 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 19 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 18 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 18 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.