Eduardo V. 5000m row
5,000m
Meters
21:07.8
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 128 |
September 13, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.8 | 5,000m | 2:06.7 | 172 | 891 | 19 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 21 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 19 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 18 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 19 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 20 |
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Workout Graph
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