Eduardo V. 5000m row
5,000
Meters
21:52.7
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 130 |
September 22, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.7 | 5,000 | 2:11.2 | 155 | 832 | 302 | 19 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 64 | 20 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 847 | 61 | 19 |
| 4:31.3 | 3,000 | 2:15.6 | 140 | 782 | 58 | 19 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 777 | 58 | 19 |
| 4:21.1 | 5,000 | 2:10.5 | 157 | 841 | 61 | 20 |
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Workout Graph
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