Eduardo V. 5000m row
5,000m
Meters
20:55.3
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 129 |
September 27, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.3 | 5,000m | 2:05.5 | 177 | 908 | 20 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 23 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 22 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 20 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 19 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 20 |
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Workout Graph
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