Eduardo V. 5000m row
5,000
Meters
21:18.0
Time
2:07.8
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 130 |
October 04, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.0 | 5,000 | 2:07.8 | 168 | 877 | 309 | 20 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 66 | 23 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 872 | 62 | 21 |
| 4:21.5 | 3,000 | 2:10.7 | 157 | 838 | 60 | 20 |
| 4:23.1 | 4,000 | 2:11.5 | 154 | 829 | 60 | 20 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 861 | 61 | 21 |
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Workout Graph
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