Eduardo V. 5000m row
5,000
Meters
21:53.4
Time
2:11.3
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 133 |
October 06, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.4 | 5,000 | 2:11.3 | 154 | 831 | 303 | 19 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 65 | 21 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 864 | 62 | 20 |
| 4:33.3 | 3,000 | 2:16.6 | 137 | 772 | 58 | 20 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 783 | 58 | 19 |
| 4:22.9 | 5,000 | 2:11.4 | 154 | 830 | 60 | 20 |
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Workout Graph
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