Eduardo V. 5000m row
5,000
Meters
21:11.5
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 129 |
October 20, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.5 | 5,000 | 2:07.1 | 170 | 885 | 311 | 20 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 66 | 22 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 909 | 63 | 21 |
| 4:18.6 | 3,000 | 2:09.3 | 162 | 857 | 61 | 20 |
| 4:23.4 | 4,000 | 2:11.7 | 153 | 827 | 60 | 19 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 864 | 61 | 20 |
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Workout Graph
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5000m