Eduardo V. 5000m row

5,000m

Meters

21:39.6

Time

2:09.9

Pace

305

Calories

Average Watts159
Calories Per Hour848
Stroke Rate19
Stroke Count432
Drag Factor129

October 25, 2022 12:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
21:39.6 5,000m 2:09.9 159 848 19
4:03.4 1,000m 2:01.7 194 968 22
4:17.3 2,000m 2:08.6 164 865 20
4:28.3 3,000m 2:14.1 145 798 19
4:35.1 4,000m 2:17.5 134 762 19
4:15.5 5,000m 2:07.7 168 877 20

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Workout Graph

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