Eduardo V. 5000m row
5,000m
Meters
21:55.3
Time
2:11.5
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 130 |
November 23, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.3 | 5,000m | 2:11.5 | 154 | 829 | 19 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 21 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 20 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 19 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 18 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 20 |
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Workout Graph
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5000m