Eduardo V. 5000m row
5,000m
Meters
22:07.3
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 133 |
December 06, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.3 | 5,000m | 2:12.7 | 150 | 815 | 19 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 20 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 19 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 19 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 19 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 20 |
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Workout Graph
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5000m