Eduardo V. 5000m row
5,000m
Meters
21:26.8
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 132 |
December 08, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.8 | 5,000m | 2:08.6 | 164 | 865 | 20 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 20 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 20 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 20 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 20 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 21 |
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Workout Graph
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5000m