Eduardo V. 5000m row
5,000m
Meters
21:30.3
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 144 |
December 15, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.3 | 5,000m | 2:09.0 | 163 | 860 | 20 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 20 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 21 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 20 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 20 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 21 |
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Workout Graph
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5000m