Eduardo V. 5000m row
5,000m
Meters
22:06.9
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 141 |
January 17, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.9 | 5,000m | 2:12.6 | 150 | 815 | 19 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 20 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 20 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 19 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 19 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m