Eduardo V. 5000m row
5,000m
Meters
21:16.6
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 143 |
January 19, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.6 | 5,000m | 2:07.6 | 168 | 878 | 20 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 21 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 21 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 20 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 20 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 21 |
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Workout Graph
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5000m