Eduardo V. 5000m row
5,000m
Meters
21:17.7
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 147 |
January 24, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.7 | 5,000m | 2:07.7 | 168 | 877 | 20 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 22 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 20 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 20 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 20 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 21 |
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Workout Graph
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5000m