Eduardo V. 5000m row
5,000
Meters
21:17.7
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 147 |
January 24, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.7 | 5,000 | 2:07.7 | 168 | 877 | 309 | 20 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 66 | 22 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 869 | 61 | 20 |
| 4:22.2 | 3,000 | 2:11.1 | 155 | 834 | 60 | 20 |
| 4:24.3 | 4,000 | 2:12.1 | 152 | 821 | 60 | 20 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 878 | 62 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m