Eduardo V. 5000m row
5,000
Meters
21:12.6
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 146 |
January 26, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.6 | 5,000 | 2:07.2 | 170 | 884 | 311 | 20 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 64 | 21 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 883 | 62 | 21 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 61 | 20 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 824 | 60 | 21 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 928 | 64 | 22 |
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Workout Graph
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5000m