Eduardo V. 5000m row
5,000m
Meters
21:06.5
Time
2:06.6
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 145 |
January 31, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.5 | 5,000m | 2:06.6 | 172 | 892 | 21 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 22 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 22 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 21 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 20 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m