Eduardo V. 5000m row
5,000m
Meters
21:35.3
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 148 |
February 07, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.3 | 5,000m | 2:09.5 | 161 | 854 | 20 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 21 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 20 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 20 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 21 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 21 |
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Workout Graph
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5000m