Eduardo V. 5000m row
5,000m
Meters
20:54.8
Time
2:05.4
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
February 15, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.8 | 5,000m | 2:05.4 | 177 | 909 | 20 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 22 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 21 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 20 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 20 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m