Eduardo V. 5000m row
5,000
Meters
21:59.7
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 141 |
March 29, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.7 | 5,000 | 2:11.9 | 152 | 824 | 300 | 19 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 64 | 21 |
| 4:23.2 | 2,000 | 2:11.6 | 154 | 828 | 60 | 20 |
| 4:26.9 | 3,000 | 2:13.4 | 147 | 806 | 59 | 19 |
| 4:35.1 | 4,000 | 2:17.5 | 134 | 762 | 58 | 19 |
| 4:26.4 | 5,000 | 2:13.2 | 148 | 809 | 59 | 20 |
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Workout Graph
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5000m