Eduardo V. 5000m row
5,000m
Meters
22:02.1
Time
2:12.2
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 144 |
April 26, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.1 | 5,000m | 2:12.2 | 151 | 821 | 19 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 21 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 20 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 19 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 20 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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5000m