Eduardo V. 19:38 row
4,394m
Meters
19:38.7
Time
2:14.1
Pace
261
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 138 |
June 15, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.7 | 4,394m | 2:14.1 | 145 | 799 | 21 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 19:38.7 | 1,047m | 2:13.0 | 148 | 810 | 21 |
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Workout Graph
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