Eduardo V. 20:28 row
4,384m
Meters
20:28.4
Time
2:20.1
Pace
252
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 144 |
July 27, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.4 | 4,384m | 2:20.1 | 127 | 738 | 21 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 20:28.4 | 67m | 3:31.9 | 37 | 426 | 15 |
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Workout Graph
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