Eduardo V. 5000m row
5,000
Meters
22:01.2
Time
2:12.1
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 148 |
September 21, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.2 | 5,000 | 2:12.1 | 152 | 822 | 301 | 20 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 63 | 22 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 786 | 59 | 20 |
| 4:30.6 | 3,000 | 2:15.3 | 141 | 786 | 59 | 21 |
| 4:34.8 | 4,000 | 2:17.4 | 135 | 764 | 58 | 20 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 883 | 62 | 22 |
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Workout Graph
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5000m