Eduardo V. 5000m row
5,000m
Meters
22:02.0
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 150 |
November 28, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.0 | 5,000m | 2:12.2 | 151 | 821 | 20 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 22 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 21 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 20 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 20 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 21 |
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Workout Graph
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5000m