Eduardo V. 5000m row
5,000m
Meters
21:24.4
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 147 |
January 18, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.4 | 5,000m | 2:08.4 | 165 | 868 | 22 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 23 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 22 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 22 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 22 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 22 |
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Workout Graph
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