Eduardo V. 5000m row
5,000m
Meters
21:14.8
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 147 |
January 25, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.8 | 5,000m | 2:07.4 | 169 | 881 | 22 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 24 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 23 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 22 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 22 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 23 |
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Workout Graph
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