Eduardo V. 5000m row
5,000m
Meters
20:58.0
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 151 |
January 30, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.0 | 5,000m | 2:05.8 | 176 | 905 | 23 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 24 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 23 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 23 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 23 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 24 |
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Workout Graph
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