Eduardo V. 5000m row
5,000
Meters
21:28.6
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 148 |
May 09, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.6 | 5,000 | 2:08.8 | 164 | 857 | 307 | 22 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 935 | 64 | 24 |
| 4:18.7 | 2,000 | 2:09.3 | 162 | 848 | 61 | 23 |
| 4:25.2 | 3,000 | 2:12.6 | 150 | 814 | 60 | 22 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 796 | 59 | 22 |
| 4:11.8 | 5,000 | 2:05.9 | 175 | 900 | 63 | 23 |
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Workout Graph
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